Blog | APM Pain Management

Mar 1
2 min

Playing it Safe: How to Avoid Common Sports Injuries and Stay in the Game

Sports are a great way to keep yourself physically active, improve your cardiovascular health, and relieve stress. However, participating...

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Feb 7
2 min

Managing Your Pain at Home During Cancer Treatment

Managing cancer pain and discomfort can be a daunting task, especially in between doctor’s appointments. Advanced Physical Medicine...

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Jan 5
2 min

Avoiding Pain in the New Year with Advanced Physical Medicine

The start of a new year is often accompanied by resolutions to improve ourselves and our lives. However, if you’re already suffering from...

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Dec 1, 2022
1 min

Ways to Save Money on Prescription Pain Medicine

At Advanced Physical Medicine, we understand that the costs of prescription pain medicine can be a burden for our patients. We want to...

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Nov 7, 2022
2 min

Tips For An Arthritis-Friendly Diet

Do you suffer from arthritis? If so, you're not alone; arthritis is one of the most common chronic conditions in the United States,...

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Sep 2, 2022
2 min

Common Myths About Acupuncture

Acupuncture is a form of Traditional Chinese Medicine that has been used for centuries to treat a variety of illnesses. It is now...

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Aug 1, 2022
2 min

How to Safely Dispose of Unused Prescription Pain Medicine

If you have unused prescription pain medicine sitting around your house, you need to get rid of it as soon as possible. Painkillers are...

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Jul 5, 2022
2 min

Back Pain: When It's Normal and When to See a Pain Management Specialist

Back pain is one of the most common medical complaints in the United States. It can be caused by a variety of factors, including muscle...

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Jun 4, 2022
2 min

Chronic Pain: How It Can Affect Your Relationships and What You Can Do About It

Chronic pain is a condition that affects millions of people all over the world. It can be very difficult to deal with, both physically...

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May 2, 2022
2 min

National Osteoporosis Awareness Month: How to Prevent Pain with This Disease

National Osteoporosis Awareness and Prevention Month is a time to focus on ways to prevent pain from this debilitating disease....

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Apr 2, 2022
2 min

Stress Awareness Month: How Stress Contributes to Chronic Pain

Did you know that stress awareness month is in April? This is the perfect time to learn more about how stress contributes to chronic...

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Mar 6, 2022
2 min

Myofascial Pain, What you Need to Know

Myofascia is the fascia or layers of tissue that line the muscle fibers to give them shape and support. Disruption of this fascia can...

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Feb 7, 2022
2 min

Why Knowing Your Family Health History is So Important

Most people know that it’s important to see a doctor for a check-up on a regular basis, but many don’t realize that understanding your...

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Dec 30, 2021
2 min

ADVANCED PHYSICAL MGMT

If you're one of the millions of Americans who suffer from chronic pain, you know that it can often keep you up at night. In fact,...

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Dec 8, 2021
2 min

Maintain a Healthy Lifestyle this Holiday Season

It's the holiday season and we all want to be healthy. Whether you're trying to lose weight, stay fit with a hectic schedule, or just...

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Nov 9, 2021
2 min

Reducing Stress During the Holidays

The holidays are a time of year that many people look forward to. With the colder weather, it's nice to curl up by the fire with family...

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Oct 6, 2021
2 min

Physical Symptoms of Depression

If you've ever suffered from depression and had physical symptoms, it's likely someone told you they were all in your head. But studies...

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Sep 2, 2021
2 min

How to Know if Your Pain Is More Than a Migraine

Migraines and several other headache disorders are a real source of pain for many people and if you suffer from migraines you know...

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Aug 9, 2021
2 min

Does Weather Affect Joint Pain?

At some point or another as a child, you've most likely heard an older adult tell you they knew a storm was coming when their knees...

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Jul 16, 2021
2 min

Unused Medications? Here's How to Destroy/Dispose of Them Safely

Many people don't know what to do when they find themselves with leftover medication. They may have forgotten to finish it, or maybe the...

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